{"product_id":"staying-power-the-pelvic-floor-method","title":"Staying Power: The Pelvic Floor Method","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStaying Power — The Pelvic Floor Method (Field Guide No. 01)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA free field guide included with your order. Staying Power is a simple 6-week, 5-minute-a-day routine to train the one muscle group most men never think about — the pelvic floor. Inside you'll find plain-English drawings, five illustrated exercises, a day-by-day plan, in-the-moment techniques, and a printable progress tracker. Written for men managing blood sugar and circulation, it's the perfect companion to your daily aged-garlic routine: support your body from the inside while you rebuild control and confidence on the outside. Just five quiet minutes a day. Educational only — not medical advice.\u003c\/p\u003e","brand":"Gaarlic","offers":[{"title":"Default Title","offer_id":48060220473556,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/5590\/2932\/files\/hf_20260606_171330_794005bb-aca5-4f35-838e-4ad33ed323ec.png?v=1780766070","url":"https:\/\/1ygtia-cq.myshopify.com\/products\/staying-power-the-pelvic-floor-method","provider":"Gaarlic","version":"1.0","type":"link"}